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#eBook
The 5-Minute Mindshift: A Simple Guide to Overcoming Anxiety
by Josiah Ndubuisi
Synopsis
The 5-Minute Mindshift: A Simple Guide to Overcoming Anxiety Are you tired of feeling overwhelmed by anxious thoughts? Do you wish you had a simple, practical tool to calm your mind and regain control in just minutes? This short but powerful guide shows you how to shift your mindset in only 5 minutes a day. Packed with easy-to-apply strategies, biblical wisdom, and calming exercises, The 5-Minute Mindshift helps you: ✅ Break free from cycles of worry and overthinking ✅ Discover peace of mind even in stressful situations ✅ Build daily habits that reduce anxiety long-term ✅ Find strength, hope, and balance through faith-based principles Whether you’re a student, parent, professional, or anyone battling anxiety, this book gives you a clear path to peace — without complicated steps or hours of reading. ✨ Take the first step today — in just 5 minutes, your mind can shift, and your life can change.
Original year
2025
Estimated Read Time
1 - 2 hours
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