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#eBook
WHEN MEN CRY: Breaking the Stigma of Male Vulnerability'
by Lola F. June
Synopsis
Society often tells men to suppress their emotions, but the reality is, they struggle too. This book explores the hidden battles men face with mental health, from workplace stress and relationship’s challenges to the impact of narcissism. Through real stories and expert insights, this book breaks down the stigma surrounding male vulnerability. It offers understanding and practical advice for both ena and women who want to support them, fostering a culture where it’s okay for men to cry and seek help. This book is for the men who feel alone in their struggles, who are taught to suppress their emotions and never show weakness. It’s for the families, friends, and colleagues who want to support the men in their lives but don’t always know how. It’s for the communities that can shift the conversation, embrace vulnerability, and help break the silence around mental health. Through the stories shared here, I hope to remind you that healing is not a destination—it’s a journey. It’s okay to not have it all figured out. It’s okay to seek help. It’s okay to be vulnerable.
Original year
2025
Estimated Read Time
1 - 2 hours
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